The sooner you start maintaining a healthy blood pressure, the more years you may be adding to your life. It’s especially important to maintain low blood pressure once you hit middle age. One study published in Circulation: Journal of the…
Archive | Cardio Health
Help with Overcoming White Coat Syndrome
If your blood pressure reading tends to spike whenever you’re at the doctor’s office, you may be suffering from White Coat Syndrome. Simply put: your blood pressure rises abnormally high because you’re nervous about where you are. Some researchers estimate…
How snoring may increase your high blood pressure
A sleep disorder called obstructive sleep apnea (OSA) may be an underlying reason for high blood pressure in many older and middle-aged adults. Published studies conducted by Johns Hopkins School of Public Health, the Mayo Clinic and other institutions have…
Breastfeeding may give mom and baby healthier blood pressure
Add lower blood pressure to the many health benefits attributed to breast feeding. Studies now show that babies and moms both may have healthier hearts. Children who were breastfed as infants may have lower blood pressure than those who are…
Grapes help lower blood pressure and are part of a heart-healthy holiday season
KMGH 7 News anchors welcome exercise physiologist and registered dietitian Dr. Felicia Stoler, who explains that grape seeds help lower blood pressure. And if eating grape seeds isn’t your thing, you can supplement your diet with MegaNatural®-BP.