Heart disease accounts for 1/3 of deaths in women each year. So when pharmacist Sherry Torkos, co-author of Saving Women’s Hearts, appeared on News Channel 8’s Let’s Talk Live, she wanted to dispel some myths and misconceptions about our hearts.…
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A good night’s rest may improve your blood pressure
If you want to reduce your risk of developing high blood pressure, the quality of your sleep may be as important as the number of hours of sleep you get each night. Research published in the journal Hypertension found…
Confused about alcohol and high blood pressure?
You’ve probably heard that a glass of red wine is good for your heart. You may also have been told that alcohol raises your blood pressure. Let’s sort through the facts to help you understand how and why alcohol may…
Even your kids can have high blood pressure
High blood pressure isn’t just an adult disease. Children and teens – and even some babies – can also be diagnosed with the condition. Surprisingly, the target numbers of 120/80 that you may be used to seeing only apply to…
Best exercises to help lower blood pressure
MegaNatural®-BP is a great start to managing your blood pressure, but chances are good that your doctor has also advised you to get more exercise as part of your health regimen. Why do you need to exercise? Exercising regularly strengthens…
