Pharmacist Sherry Torkos, co-author of Saving Women’s Hearts, told the TV show hosts on WJZ TV that some simple ways for women to improve their heart health include eating healthier foods and getting at least 7 hours of sleep. She added that MegaNatural®-BP, a patented grape seed extract, has been shown by researchers at UC Davis to help lower blood pressure and improve blood vessel flexibility. To get the consistent benefit of grapes, take one MegaNatural®-BP daily. It is potentially the only grape seed extract that has the unique ability to reduce blood pressure.