Each year more than one million people in the U.S. suffer a heart attack; almost half of them die. February is American Heart Month – a good time to reassess your own lifestyle. Know your risk The American Heart Association…

Each year more than one million people in the U.S. suffer a heart attack; almost half of them die. February is American Heart Month – a good time to reassess your own lifestyle. Know your risk The American Heart Association…
Pharmacist Sherry Torkos, co-author of Saving Women’s Hearts, told the TV show hosts on WJZ TV that some simple ways for women to improve their heart health include eating healthier foods and getting at least 7 hours of sleep. She…
Lifestyle expert JJ Virgin stopped by the KCAL studios to discuss ways in which women can help their mean have a healthier lifestyle. Among her tips are eating nuts in moderation, adding a couple tablespoons of olive oil to his…
If you love the freedom of wireless technology, and you monitor your blood pressure frequently, you might want to check out one of the many blood pressure monitors coming on the market that can capture your readings easily, quickly and…
The sooner you start maintaining a healthy blood pressure, the more years you may be adding to your life. It’s especially important to maintain low blood pressure once you hit middle age. One study published in Circulation: Journal of the…