The higher your body mass index, the greater your risk of developing hypertension. So if your exercise isn’t taking off the inches, it may be time to do more. While there’s no magic pill to make you skinnier, adding MegaNatural®-BP…
Potassium helps keep your blood pressure in check
Could a banana save your life? It may not be that simple but getting the proper amount of potassium daily is necessary for healthy blood pressure and for keeping your heart pumping properly. Many of us consume too much sodium…
High blood pressure is tied to reduced cognitive ability
If you want to be able to continue making clear decisions as you age, you might want to pay closer attention to your blood pressure. Researchers at University of California at Davis in Sacramento found that high blood pressure in…
Measuring your health by the numbers
Knowing your health numbers is a good first step to improving your health. From your ideal body mass index to your resting blood pressure and cholesterol levels, these measures can help you monitor your risk factors and help you take…
Myths and Facts about Heart Disease – What Women Need to Know
Myth #1: Heart disease is more common and deadly in men. Fact: Heart disease is actually the number one killer of women. Women often delay getting treatment and even when they do go to the hospital they are more likely…
